1)
First question: A boy is 12 years old, 5’2 (157 cm) and 125 pounds (56,7 kg). Is he healthy?
Yes
No
2)
Belly fat is healthier than fat on your hips, is this true or false?
True
False
3)
A boy is 14. He is lazy and getting fat and he want to do sports to keep his body healthy. How much does he need to sport at least everyday?
5 minutes
10 minutes
15 minutes
30 minutes
45 minutes
1 hour
1,5 hour
2 hours
3 hours
4)
5)
Is the boy of the photo overweight?
Yes
No
6)
Don’t use internet for answers! Which country had the highest percentage of obese children in 2016?
Somewhere in China
Cook Islands
Palau
Kuwait
Nauru
Niue
Marshall islands
7)
What Means BMI?
Body Mass Index
Body Fat Index
Body Fat Percentage
Body Mass Percentage
Nothing of these
8)
A boy is 10 years old, and haves 30% body fat. He is:
Underweight
Normal
Overweight
Obese
9)
What means underweight?
That means your weight is too high.
That means your weight is too low.
That means you are too short.
That means you are too tall.
That means you eat too much.
That means you need to get more exercise.
10)
What means overweight?
It means you are too thin.
It means you exercise too much.
It means you are too heavy.
It means you are too tall.
11)
A boy is 13. How much calories does he need?
1200 to 1600 calories
1600 to 2600 calories
2600 to 3000 calories
3000 to 4000 calories
12)
What is someone who is a little heavier then normal people but not fat?
Underweight
Skinny
Average
Chubby
Overweight
Obese
13)
What is someone who is a little less heavy than other people but not too light?
Underweight
Skinny
Normal
Chubby
Overweight
Obese
14)
Suppose a 11-year-old only drinks water. How much water should he drink per day to be healthy?
0 milliliters
1-200 milliliters
200-400 milliliters
400-600 milliliters
600-800 milliliters
800-1000 milliliters
1000-1500 milliliters
1500-2000 milliliters
2000+ milliliters
15)
What's not a reason why a healthy weight is important?
For your health
To stay fit
To be able to exercise better
So you can hang more on the couch
None of these
16)
What will be approximately the weight of this boy? The length of the boy will be about 5'2 (157 cm)
100 pounds (45,3 kg)
120 pounds (54,4 kg)
140 pounds (63,5 kg)
160 pounds (72,6 kg)
180 pounds (81,7 kg)
200 pounds (90,7 kg)
